Latest News

  • Ditch Junk Food for These Delicious Alternatives!

    Summer is in full swing and if you are like the majority of us, the laid-back fun of no school, long nights, amazing vacations, and other summer favorites has...

    • Posted 07/19/2018
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  • tired
    *Yawn* Tired All the Time? We Know Why!

    Have you noticed yourself constantly feeling exhausted, and fighting back yawns in the middle of the day? No matter how much sleep you get or coffee you drink, the...

    • 06/28/2018
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  • colon health
    Natural Remedies for Digestion Problems

    We all experience troublesome digestive problems every now and then, either due to virus or bad sushi, but according to statistics, chronic (meaning long lasting and reoccurring) digestive troubles...

    • 06/14/2018
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  • zucchini-pasta-with-chicken-pistachios-recipe
    Kick (Most) Carbs to the Curb!

    Have you ever noticed that most popular diets (ketogenic, Atkins, etc.) require little to no carbohydrates? Have you ever wondered why most carbs are considered “bad” and why they...

    • 06/01/2018
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  • collagen
    The Hype with Collagen!

    Collagen supplements are everywhere… heck they even have some you can add to your coffee! So, why are they so popular? Collagen is a vital protein found in body...

    • 05/17/2018
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