Modern Health Project - Health, Wellness, and a Balanced Life

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Don’t Look so Surprised All the Time. Fix Your Eyebrows!

Seriously… Do you want to have permanent “Surprise Eyes” like this? The answer is NO, no...
Some Final Thoughts on Gut Bacteria and Your Health

If you’ve been reading along then you’ve surly noticed that I cannot shut up about gut...
The Ultimate List of Best Antioxidant Foods

What are antioxidants and why does the entire world love them? Antioxidants are natural chemicals found...
The Dangers of Processed Foods

With our country in the middle of an obesity and poor health epidemic, doctors and scientists...
Go “Green” with More than Just Your Food… Think About Your Makeup Too!

There seems to be an amazing social awakening right now when it comes to scrutinizing the...
Gluten Sensitivity. Who, what, huh?

So I have discovered something pretty interesting in the last few months which I wanted to...

Summer Skin Tips
Record heat waves, skyrocketing air conditioning bills, long nights and sweaty days… Yep, we are in the thick of summer now! We sure hope you’ve been enjoying the sunshine,...
- 08/10/2017
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What to Eat if You Have Diabetes
We have written countless times on how to avoid diabetes, how to prevent it, what it is, and why people get it. You know what we have never addressed?...
- 07/27/2017
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How to Naturally Boost Your Libido
Psssssst… Hey guys! This post is for you (or for you ladies who may want to learn how to help their man out with a problem in the bedroom...
- 07/20/2017
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Myth busters – Summer Fun Edition
This post is dedicated to all those fun-killing summer myths that are shockingly still widely believed today! We may not know the origin of a lot of this bad...
- 07/17/2017
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Feeling “Fake” Full?
“Fake” full? What the heck is that? Glad you asked! Food high in sugars and carbs leave you feeling “fake” full. This means your stomach feels full for a...
- 07/06/2017
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