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  • caffeine
    March is Caffeine Awareness Month!

    We are sure you’re already quite aware of caffeine, and most likely you enjoy it daily! However, are you fully aware of all the health benefits of caffeine? What...

    • 03/08/2018
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  • love life
    Do Aphrodisiac Foods Actually Work?

    Listen, Valentine’s Day may be over, but that doesn’t mean we shouldn’t continue to have romance and perhaps a steamy love-life, right? Who doesn’t want that?! Seriously! Why do...

    • 02/22/2018
    • 0
  • valentines day
    Healthy Valentine’s Treats!

    The day of chocolate everything is quickly approaching! Yes, Valentine’s day will be here next week! Who decided that we should celebrate love with endless amounts of chocolate, cake, cookies...

    • 02/08/2018
    • 0
  • why-do-i-need-a-liver-cleanse_orig
    Love Your Liver! Live Better!

    How often do you honestly think about the health of your liver? Most of us just make a joke about liver health after a particularly heavy drinking session, but...

    • 01/18/2018
    • 0
  • Bloat
    Start the Year Off Right – With No Bloat!

    We’re going to go out on a limb here and guess that right about now you are feeling pretty full and bloated, right? All that holiday eating has caught...

    • 01/04/2018
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