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  • protect skin from sun
    Summer Skin Tips

    Record heat waves, skyrocketing air conditioning bills, long nights and sweaty days… Yep, we are in the thick of summer now! We sure hope you’ve been enjoying the sunshine,...

    • 08/10/2017
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  • Best Foods for Diabetes
    What to Eat if You Have Diabetes

    We have written countless times on how to avoid diabetes, how to prevent it, what it is, and why people get it. You know what we have never addressed?...

    • 07/27/2017
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  • increase your libido
    How to Naturally Boost Your Libido

    Psssssst…  Hey guys! This post is for you (or for you ladies who may want to learn how to help their man out with a problem in the bedroom...

    • 07/20/2017
    • 0
  • summer fun
    Myth busters – Summer Fun Edition

    This post is dedicated to all those fun-killing summer myths that are shockingly still widely believed today! We may not know the origin of a lot of this bad...

    • 07/17/2017
    • 0
  • hungry snacking
    Feeling “Fake” Full?

    “Fake” full? What the heck is that? Glad you asked! Food high in sugars and carbs leave you feeling “fake” full. This means your stomach feels full for a...

    • 07/06/2017
    • 0