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  • exercise for memory
    Tips To Remember Things You Don’t Want to Forget!

    Tips To Remember Things You Don’t Want to Forget!Wait, what was our topic about this week? Oh yeah! How to boost your memory! While its funny to joke that...

    • 10/19/2017
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  • tips on looking younger
    Top Tips to Look Younger!

    Other than the young teen trying to look older to sneak in to the club, the rest of us do everything we can to look younger, right? Age is...

    • 10/06/2017
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  • healthy snackin
    Low Calorie Snacks You’ll Love!

    Fun fact: the number one downfall of a healthy diet is not cheating on meals, giving up, or binging on desserts… it’s snacking! Yes, snacking is the quiet devil...

    • 09/21/2017
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  • forgetfulness
    Alzheimer’s Awareness Month

    September is Alzheimer’s awareness month, so let’s take a moment to discuss, shall we? Alzheimer’s is a neurodegenerative disease that destroys memory and other critical mental functions over time...

    • 09/07/2017
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  • sluggish lymphatic system
    Reduce Swelling and Inflammation Naturally!

    “Inflammation” seems to be one of the most popular words when discussing health and wellness these days. Ever wonder why exactly? Simply put, it is because decades of research...

    • 08/24/2017
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