All posts by modernhealthproject

About modernhealthproject

Hi there! This is my little blog project where I am trying to learn more about health, wellness and living a balanced life, while also sharing a bit of my silly side as well. By "silly" I mean sarcastic. And by "a bit" I mean way too much. Sorry about that.♥ - Anna
  • protect skin from sun
    Summer Skin Tips

    Record heat waves, skyrocketing air conditioning bills, long nights and sweaty days… Yep, we are in the thick of summer now! We sure hope you’ve been enjoying the sunshine, wearing cute tank tops, spending weekends outside at...

    • Posted August 10, 2017
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  • Best Foods for Diabetes
    What to Eat if You Have Diabetes

    We have written countless times on how to avoid diabetes, how to prevent it, what it is, and why people get it. You know what we have never addressed? What to eat if you do have diabetes!...

    • Posted July 27, 2017
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  • increase your libido
    How to Naturally Boost Your Libido

    Psssssst…  Hey guys! This post is for you (or for you ladies who may want to learn how to help their man out with a problem in the bedroom that they may or may not admit to...

    • Posted July 20, 2017
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  • summer fun
    Myth busters – Summer Fun Edition

    This post is dedicated to all those fun-killing summer myths that are shockingly still widely believed today! We may not know the origin of a lot of this bad advice, but rest assured – the following myths...

    • Posted July 17, 2017
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  • hungry snacking
    Feeling “Fake” Full?

    “Fake” full? What the heck is that? Glad you asked! Food high in sugars and carbs leave you feeling “fake” full. This means your stomach feels full for a bit, but then before you know it, you’re...

    • Posted July 6, 2017
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