All posts by modernhealthproject

About modernhealthproject

Hi there! This is my little blog project where I am trying to learn more about health, wellness and living a balanced life, while also sharing a bit of my silly side as well. By "silly" I mean sarcastic. And by "a bit" I mean way too much. Sorry about that.♥ - Anna
  • love life
    Do Aphrodisiac Foods Actually Work?

    Listen, Valentine’s Day may be over, but that doesn’t mean we shouldn’t continue to have romance and perhaps a steamy love-life, right? Who doesn’t want that?! Seriously! Why do we stop talking about romance after Valentine’s Day?...

    • Posted February 22, 2018
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  • valentines day
    Healthy Valentine’s Treats!

    The day of chocolate everything is quickly approaching! Yes, Valentine’s day will be here next week! Who decided that we should celebrate love with endless amounts of chocolate, cake, cookies and calories anyway? The truth is, many men...

    • Posted February 8, 2018
    • 0
  • why-do-i-need-a-liver-cleanse_orig
    Love Your Liver! Live Better!

    How often do you honestly think about the health of your liver? Most of us just make a joke about liver health after a particularly heavy drinking session, but then sober up and move on. If you...

    • Posted January 18, 2018
    • 0
  • Bloat
    Start the Year Off Right – With No Bloat!

    We’re going to go out on a limb here and guess that right about now you are feeling pretty full and bloated, right? All that holiday eating has caught up and those pants are probably digging in...

    • Posted January 4, 2018
    • 0
  • MHP_DETOX
    Do you need to Detox?

    Detoxing simply means removing the toxins, or harmful particles, from your body. Our body is constantly exposed to toxins from both food and the environments around us. Everything from the fertilizers and pesticides sprayed on our foods...

    • Posted December 21, 2017
    • 0