All posts by modernhealthproject

  • tai chi
    Make a New Year’s Resolution

    Ladies and gentlemen it’s that time of year again. All of us will look back on everything we accomplished throughout the year and wrack our brains for New Year’s resolutions for 2015. New Year’s resolutions can be a...

    • Posted December 31, 2014
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  • shutterstock_192050609
    Feeling Overweight and Tired?

    Feeling overweight and tired just about describes all of us at one time or another. But, as usual, when it comes to our health, we are not helpless! Carrying extra weight and feeling exhausted are linked together...

    • Posted September 9, 2014
    • 0
  • st-johns-wort
    Feeling Blue? These supplements may help!

    Everyone feels down from time to time, that’s just the nature of life. However, if you find yourself constantly feeling sad or depressed, but aren’t quite sure you want to seek out a pharmaceutical solution, try these...

    • Posted September 3, 2014
    • 0
  • operation
    Your Own Personal Time Machine

    People never believe that they’re actually getting older. That’s why they: Smoke cigarettes Do drugs Drink too much Don’t sleep enough East fast food Never exercise It’s not until years later when they have blown out knees...

    • Posted August 28, 2014
    • 0
  • WhatDoAntioxidantsDo_300x300
    The Big Antioxidant Lie

    Let’s lift the lid on the big antioxidant lie. And what you really need to do if you want to dramatically improve your health and reverse the signs of aging from the inside out! If you’ve taken...

    • Posted August 28, 2014
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