Health

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  How to Decrease Stress and Cravings and Increase Happiness

  Is your life perfect and your health completely balanced? If so, good for you...

  • Posted February 16, 2017
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  The Many Negative Effects of Stress On Your Body!

  Ironically, stress is indeed something to stress about – figuratively speaking of course! No...

  • Posted January 19, 2017
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  Don’t Get Sick This Winter with These Simple Tricks!

  Winter… that magical time of year when we get so excited at the first...

  • Posted January 12, 2017
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  Leave One Gift Behind this Holiday: Extra Weight

  The best gift you can give yourself this holiday season is actually nothing… give...

  • Posted December 22, 2016
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  Better Sleep Means Better Weight Loss

  If we said you can sleep your way to a slimmer body, what would...

  • Posted December 1, 2016
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