Health

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  Don’t Get Sick This Winter with These Simple Tricks!

  Winter… that magical time of year when we get so excited at the first...

  • Posted January 12, 2017
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  Leave One Gift Behind this Holiday: Extra Weight

  The best gift you can give yourself this holiday season is actually nothing… give...

  • Posted December 22, 2016
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  Better Sleep Means Better Weight Loss

  If we said you can sleep your way to a slimmer body, what would...

  • Posted December 1, 2016
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  Constipation? Don’t Get Stuck… Fix Your Digestion!

  It may not be the coolest thing to talk about, but that doesn’t make...

  • Posted November 18, 2016
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  Why Added Sugar is the Absolute Worst

  Sugar may be a magical ingredient that makes everything delicious and always satisfies that...

  • Posted November 10, 2016
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