Weight Loss

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  How to Lose 20 Pounds Before Summer

  Tis the season… the season to slim down for summer! It is officially crunch...

  • Posted May 4, 2017
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  Fruits for Weight Loss… For Real!

  We live in such a divided world these days, maybe it would help for...

  • Posted April 6, 2017
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  How to Decrease Stress and Cravings and Increase Happiness

  Is your life perfect and your health completely balanced? If so, good for you...

  • Posted February 16, 2017
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  Leave One Gift Behind this Holiday: Extra Weight

  The best gift you can give yourself this holiday season is actually nothing… give...

  • Posted December 22, 2016
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  Better Sleep Means Better Weight Loss

  If we said you can sleep your way to a slimmer body, what would...

  • Posted December 1, 2016
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