Do you need to Detox?

By on 12/21/2017

detox your bodyDetoxing simply means removing the toxins, or harmful particles, from your body. Our body is constantly exposed to toxins from both food and the environments around us. Everything from the fertilizers and pesticides sprayed on our foods to the pollution in the atmosphere and chemicals in our plastic storage containers all contain toxins which affect our bodies on a cellular level.

Your kidneys, liver and GI tract have been assigned the job of removing these harmful toxins from your body. However, we are constantly exposed to toxins at a higher rate than our body can naturally flush them out. The result is toxic build up within your body which becomes very harmful to your health.

Top Signs of Toxic Build Up Include:

  • Chronic infections such as chronic sinusitis or endless post nasal drip.
  • Allergic reactions, both immediate and delayed. The most common delayed sensitivities are to gluten, dairy, eggs and corn.
  • Elevated liver enzymes.
  • Muscle aches, joint pain and fatigue.
  • Abdominal pain in the upper right portion of the abdomen.
  • Noticeable weight loss or weight gain.
  • Insomnia.
  • Inflammatory Conditions. Examples include Psoriasis, asthma and arthritis.



The good news is a regular detox schedule will assist your body’s natural process in getting rid of any build up toxins and cellular waste, which can resolve many health issues and struggles and result in far better health!

Best Detox Methods:

You can do a Google search for “detox drinks” and get thousands of results. Many people swear by homemade green smoothie recipes to detox the body. These are usually very healthy and full of antioxidants which do assist in combating free-radicals and helping eliminate toxins. However, their effectiveness is minimal and you would need to consume a large number of detox drinks and smoothies to get maximum results.

You can also find a large selection of proven detox pills and oral supplements. Again, these offer great assistance in boosting your body’s natural system, which helps increase the elimination of toxins. The pro’s to detox supplements are they are small, not messy and easy to take each day along with a vitamin. The con’s are the proven supplement brands are rather expensive and the detox results take time and are limited in effectiveness since they are only boosting your natural body detox and not working alongside of it.

Our recommendation is option number 3: a detox patch. If you’ve never heard of such a thing, it’s a simple yet effective concept! A Detox Cleanse Patch works through absorption-diffusion on the 62 points of reflexology located under the sole of your feet. detox colorchart

It is simple to use; you just apply a patch to the bottom of one of your feet before bed (or both for increased effect), and toxins are physically absorbed while you sleep. The next day, the patch will be dark, which may be alarming, but rest assured this is a good that as it is a sign of many toxins being removed. Using a detox patch offers the most effective elimination as it doesn’t simply get your body to work a bit harder, but rather it works alongside it to double detoxification and assist in the immediate cleansing of toxins and waste.

A strong cleansing detox is a safe and effective way to find quick relief of soreness and pain in your joints and muscles, help with weight loss, clear your complexion and restore your skin, hair, mental acuity, reduce inflammation and regain your energy!

About modernhealthproject

Hi there! This is my little blog project where I am trying to learn more about health, wellness and living a balanced life, while also sharing a bit of my silly side as well. By "silly" I mean sarcastic. And by "a bit" I mean way too much. Sorry about that.♥ - Anna

Leave a Reply

Your email address will not be published. Required fields are marked *

18,922 Spambots Blocked by Simple Comments

HTML tags are not allowed.