Modern Health Project - Page 4 of 37 - Health, Wellness, and a Balanced Life

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Don’t Look so Surprised All the Time. Fix Your Eyebrows!

Seriously… Do you want to have permanent “Surprise Eyes” like this? The answer is NO, no...
Some Final Thoughts on Gut Bacteria and Your Health

If you’ve been reading along then you’ve surly noticed that I cannot shut up about gut...
The Ultimate List of Best Antioxidant Foods

What are antioxidants and why does the entire world love them? Antioxidants are natural chemicals found...
The Dangers of Processed Foods

With our country in the middle of an obesity and poor health epidemic, doctors and scientists...
Go “Green” with More than Just Your Food… Think About Your Makeup Too!

There seems to be an amazing social awakening right now when it comes to scrutinizing the...
Gluten Sensitivity. Who, what, huh?

So I have discovered something pretty interesting in the last few months which I wanted to...

Fruits for Weight Loss… For Real!
We live in such a divided world these days, maybe it would help for us all to connect over a common goal: weight loss! It’s true! Almost every adult...
- 04/06/2017
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The Alarming Truth About Colon Cancer
Our colon is most often discussed in the form of fart jokes – usually told by a 9-year-old boy (or a 39-year-old “boy”… Some things never change!) Outside of...
- 03/16/2017
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Women: Be Bold!
Ladies, listen up: In case you haven’t realized it yet, you are strong, bold, brave and amazing! Just like the women that came before you, and just like our daughters...
- 03/09/2017
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We Love Your Heart
If you love your ❤️, you’re gonna love this post! We all know the importance of heart health, but do you honestly know how to recognize the signs of poor heart...
- 03/02/2017
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Happiness: More Ways to Make it Happen
Wow, ok friends, we hear you! Last week’s post on How to Decrease Stress and Cravings and Increase Happiness really hit home for many of you. So many could relate...
- 02/23/2017
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