All posts tagged "weight loss"

  • Gut bacteria can affect our moods, anxiety and well becing.
    How Gut Bacteria Influences Our Mood

    Probiotics, prebiotics, gut bacteria and flora are all words that until recently weren’t that popular in everyday conversation. But now they are all the rage. Why? Numerous new studies have found that our intestinal flora (aka gut...

    • Posted April 8, 2015
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  • shutterstock_192050609
    Feeling Overweight and Tired?

    Feeling overweight and tired just about describes all of us at one time or another. But, as usual, when it comes to our health, we are not helpless! Carrying extra weight and feeling exhausted are linked together...

    • Posted September 9, 2014
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  • weight-loss-cheatsheet
    Weight Loss Cheat Sheet

    So we all know there are just under 450,000,000,000,000,000 different ideas, theories, rules, do’s, don’ts, and literally don’t evens when it comes to how to actually lose weight safely, naturally and permanently. Wouldn’t it be great if...

    • Posted July 28, 2014
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  • Green Coffee Thin
    Chlorogenic Acid and Nice Customers

    So I have a friend who has the pretty hard job of being a customer service agent via phone and email support. I don’t know if you’ve ever had the displeasure of working in such an environment,...

    • Posted July 22, 2014
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