The Amazing Health Benefits of Resveratrol

By on 03/31/2015
resveratrol is a powerful antioxidant

I know I have spoken about this before but I am going to keep talking about because I am just such a big believer in Resveratrol and it’s positive effects on the body! It also gives me a great excuse to drink wine daily :) Resveratrol is a vital polyphenol antioxidant… meaning it provides an abundance of micronutrients to the body while also working to eliminate free radicals and the damage they cause at the cellular level to every body function.

Resveratrol is one of the reasons doctors and scientists now say <strong>drinking a glass of red wine every day is actually good for you</strong>. Red wine is packed with resveratrol and research has shown that a glass of red wine a day helps lower bad cholesterol, reduce inflammation, prevent blood clots and even prevent damage to blood vessels… all thanks to resveratrol!

Red grapes, blueberries, peanut butter and dark chocolate are also all good natural sources of resveratrol. However, all of these natural sources, even the red wine, only contain anywhere from 0.2 milligrams to 2.0 milligrams of resveratrol per serving. A major study done by Harvard University found that the best health benefits came from a <strong>daily intake of 20 milligrams a day</strong>, which is far more than a glass of red wine and a blueberry snack with give you.

When consuming 20 milligrams a day, they found that resveratrol actually switches on sirtuin, aka the <strong>“longevity gene,”</strong> which is a generally inactive gene, but when switched on acts like an anti-aging agent and helps block the breakdown of DNA. This daily level of resveratrol also increases metabolism, blood flow and endurance.
This means you can expect improvements in every area of your body from weight loss, to higher energy levels and even better bedroom performance for aging people.
So, to sum up, 20 milligrams of resveratrol a day does the following:

• Lower bad cholesterol
• Reduce inflammation
• Prevent blood clots
• Protect blood vessels
• Activate the longevity gene which helps fight aging and blocks the breakdown of DNA
• Increase metabolism
• Increase blood flow
• Increase energy and endurance

When you see a list this long and significant, don’t you think this may be a supplement you should get your hands on immediately? You need to find a proven, safe and effective supplement to safely consume the recommended 20 milligrams a day. Naturae Vita’s Malemega supplement provides the ideal combination of 5 ground breaking ingredients, including resveratrol, that offer phenomenal changes to men of all ages. But don’t worry ladies, resveratrol is great for us too!! Ask your doctor about resveratrol.

Also don’t forget to check out this great new website, which sells amazing supplements for different ailments or concerns.

About modernhealthproject

Hi there! This is my little blog project where I am trying to learn more about health, wellness and living a balanced life, while also sharing a bit of my silly side as well. By "silly" I mean sarcastic. And by "a bit" I mean way too much. Sorry about that.♥ - Anna

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